Victoria, B.C. & Beyond
MOVE // Flow // BLOOM
I am grateful to create, live, and work on the unceded territory of the Songhees lək̓ʷəŋən speaking people in Victoria, B.C.
Holistic, intuitive yoga classes & arts-based retreats with Rose Cortez — 17+ years guiding students toward movement, healing, and community.
Explore the Retreat
A holistic approach to yoga
Every class is a thoughtfully crafted space for movement, breath, and connection — adapted to every body in the room.
Mindful Movement
Modo, Hot, Flow, Yin, Mobility, Barre, Restorative, & Pilates inspired yoga classes that honour where your body is today — building strength, flexibility, and awareness without pressure or judgement.
Breath & Stillness
Each class is held with curated music, readings, and quiet — creating space to regulate, reflect, and return to yourself.
Arts-based Practice
Rose integrates yoga with art research and performance studies — extending the practice beyond the mat into community and intercultural connection.
Retreat & Immersion
Multi-day yoga and arts-based retreats in extraordinary locations — including the upcoming Haida Gwaii experience with culture, nature, and ocean views.